How to white teeth /Great Teeth Whitening Tips For Beautiful white teeth Smiles

 

How to white teeth /Great Teeth Whitening Tips For Beautiful white teeth Smiles 

 

You will not find a better collection of teeth whitening tips elsewhere, so stop searching and read what we have to give you. Everything in this article is free for you to use and provided by experts in the subject that want to make sure everybody has a beautiful smile. 

1. Try not to drink water that contains fluoride or using any toothpaste that contains it. Contrary to the popular belief that it is good for your teeth it has been shown to have a staining effect! Other countries have all together banned the use of it in their water because of dangers. 

2. When thinking about whitening your teeth, it is important to keep in mind the color of your natural teeth. Whitening will give you the best results if you have yellow teeth. If your teeth are brownish you will receive medium results. Whitening is least affective on teeth that are gray in color. 

3. When trying to whiten your teeth, use toothpaste specifically made for teeth whitening. These toothpastes use peroxides that act as a bleaching agent for your teeth. Be sure to look at the amount of peroxide in the toothpaste, typically the concentration is between ten and twenty percent. Choose a product in the middle, and if your teeth tolerate the toothpaste (and you want more effective whitening), move up to a toothpaste with 20% peroxide. 

4. Teeth whitening may seem like a very difficult task, but when you follow a few basic tips it can be very simple. One of the most important things to do when it comes to improving your tooth color is to avoid things that will make it worse, such as the things found in this article. 

5. When you whiten your teeth, the crowns will not whiten as well as your teeth do. If you have visible crowns, your teeth can present themselves as unevenly colored. Consult with your dental professional for ways to minimize this problem. 

How to white teeth /Great Teeth Whitening Tips For Beautiful white teeth Smiles 

6. Along with being high in sugar and/or high fructose corn syrup, wine and soda can stain your teeth. That makes these beverages a double hazard for your teeth. Avoid these beverages or rinse your mouth out with water after drinking soda or wine, better yet, brush your teeth if possible. 

7. Baking soda is great for whitening teeth, plus, it is inexpensive and easy to get. Purchase tooth paste with baking soda in it for extra whitening every day. You can also make your own whitening paste by mixing baking soda with a pinch of salt. Rub this paste on your teeth, let it sit for a few minutes and then brush as usual. 

 8. your dental hygienist. You should go to your dentist for cleanings at least two times a year. 

9. For the whitest and cleanest teeth possible, invest in an effective electric tooth brush. The more expensive models of electric toothbrushes can help brush your teeth more effectively than humanly possible with a manual toothbrush. Make sure you invest in a rechargeable electric toothbrush with replaceable heads for the best value. 

10.Some fruits can naturally whiten your teeth. Strawberries are great for whitening. You can rub them on your teeth or mash them up into a paste, brush them on, and leave them for about five minutes. Rinse your teeth well. Orange peel is also good for whitening. You can rub it directly on the teeth. Another natural fruit tooth whitener is lemon juice and salt mixed together. 

11. Use toothpaste meant for teeth whitening. You can also buy special floss that will whiten your teeth as you use it. Any tooth related product that contains baking soda will be a valuable tool in your teeth whitening endeavors, as it is a good stain remover. 

12.Drink fewer soft drinks. These drinks have dyes in them that can cause your teeth to become discolored. Other soda ingredients can really harm the enamel on the teeth. When the enamel is damaged, stains sink in deeper and get harder to deal with. Too many of these drinks will make your teeth harder to whiten if you drink them regularly. 

13.Flossing your teeth is very important. Flossing regularly helps rid the plaque buildup on your teeth which is one of the causes of discoloration. Keep a single-use toothbrush and floss in your wallet or purse for cleaning while you're away from home. You should also floss at the end of the day so the bacterias do not get a chance to damage your teeth during the night. 

14.Make a paste containing baking soda and hydrogen peroxide and use it to brush teeth. Using gently strokes, brush teeth with this combination to create whiter teeth, while avoiding chemicals that can have a negative effect. Make sure that you do not swallow any of the mixture. If you were to drink this by accident, you should immediately drink a few cups of water. 

How to white teeth /Great Teeth Whitening Tips For Beautiful white teeth Smiles 

15.Talk with your dentist before beginning any teeth whitening program. If you currently have any son of dental disease or issue, your dentist may recommend a specific method of teeth whitening. Most natural remedies do not have side effects, but if you are prone to gum problems or teeth sensitivity, some remedies may not be appropriate. 

16.When you drink something, use a straw. A lot of beverages will discolor your teeth, so try to drink them using a straw. If you try to minimize your teeth's contact with these drinks, you can have a smile that is whiter. 

17.While some advocates of home remedies to whiten teeth recommend making toothpaste from mashed strawberries and baking soda, this can actually be detrimental to your teeth. Strawberries contain malic acid, which can whiten your teeth. However, the flip side is that it can also erode the enamel. Strawberries also contain natural sugars that can harm the teeth. A much safer altemative is to eat an apple. If you don't have a toothbrush on hand, an apple can help to remove surface stains and break down any remaining food particles in the mouth. Apples also contain a small amount of malic acid, but you would have to eat an unrealistic amount of them for it to do any damage. 

18.1f you are trying to whiten your teeth try to increase the frequency with which you brush your teeth. For exampleif you are currently brushing once or twice daily try to increase it to two or there times daily focusing on times especially after meals and snacks. This will help whiten your smile. 

19.You are going to damage your teeth in a way that cannot be repaired if you over treat your teeth with teeth whitening gels or pastes. Only use them as they are directed on the label of the brand that you are using. You will avoid doing damage to your teeth when trying to get them white. 

20.Do not start a home teeth whitening treatment without going to the dentist to have an exam done. You do not want to use any of these treatments if you have untreated cavities in your mouth. The same goes for gum disease. These things should be treated prior to any treatment. 

How to white teeth /Great Teeth Whitening Tips For Beautiful white teeth Smiles 

21.Your dentist may be willing to advise you about what home whitening kits will work the best without causing damage to your teeth or your gums. There are some systems that work on some people but not others, ask your dentist. 

22.When you want whiter teeth in a hurry, grab an apple to eat for a temporary solution. The consistency of the apple has the ability to scrape off food, which gives your teeth a cleaner appearance in just a few bites. 

23.Always follow the directions exactly as they are printed when using teeth whiteners. If you put these things on your teeth and leave them on longer than directed, you might see some damage. Stay away from drinks with acidic ingredients, such as sports drinks or sodas, after using a whitening product. This is an extra protective measure to ensure that no harmful reactions occur. 

24.When you have reached the level of whitening that you want on your teeth, be sure to stop and go into maintenance mode! Because of the affordability of many teeth whitening products, it's very tempting just to keep going. In this instance, more is not better! You can seriously damage your teeth with ongoing usage. At this point, do the whitening sessions only once or twice every year. 

25.To maintain the results of your whitening, stay away from cigarettes and processed foods. Teeth friendly foods like apples, celery, and carrots will keep your teeth healthy and bright. Chewing on a sugar free gum can also be very helpful, as it stimulates the production of saliva, which can lead to a cleaner mouth. 

How to white teeth /Great Teeth Whitening Tips For Beautiful white teeth Smiles 

26.If you are in need of a whiter, brighter smile, then you try rubbing wood ash on your teeth! Amazingly, wood ash contains content that will help to bleach your teeth. Additionally, wood ash is coarse to it helps to scrap off excess plaque on the surface of your teeth. 

27.Before starting a teeth whitening treatment, be aware that whiteners work only on natural teeth. Dental devices such as veneers, crowns or implants will stay their current shade. If you whiten your teeth even though you have some dental work may not be a good idea, because the dental work will not whiten. 

28.0ne of the primary causes of having discolored teeth and smile in general is bad habits with beverages. Coffee is one of the leading causes of having teeth that are discolored. If you are determined to continue drinking coffee then you will want to brush your teeth immediately after each cup. 

29.To help whiten your teeth, chew gum often after meals. Your teeth are naturally white and certain gums enable the mouth to do its own biochemistry and whitening and preservation of enamel after a meal. To get the most out of your teeth whitening efforts, let the body do all it can before you hit the toothpaste. 

30.Eat crunchy vegetables like apples and celery to help remove surface stains on your teeth. Think of them as like a loofah for your smile. They exfoliate the teeth before the stains can get deeply attached to the surface of your teeth. Fibrous foods like spinach, lettuce and broccoli will also work. 

31.Learn to brush properly to get a whiter smile. You should be holding your toothbrush at a 45-degree angle against your gums and then using a circular motion to brush your teeth with instead of the back and forward motion you were taught. To make sure you don't scrub too hard, hold the brush like you would a pencil. 

32.Prevention of staining is one way to keep your teeth whiter. Some of the things you drink can cause discoloration of your teeth. Coffee, tea, wine and soda are all notorious for causing stains on teeth. If you will sip them or drink them through a straw this will help them to not make as much contact with your teeth. Also, when you are done with your drink, rinse your mouth with water. 

33.If you are getting metal braces you should use a tooth whitener prior to getting them. Doing this will make your teeth look much whiter once the braces are removed. No question that your new smile will make you happier. 

34.Before you commit to a certain over-the-counter teeth whitener, you may want to check online reviews or ask your friends for their experience with it. Many times, people pay ridiculous amounts for a product that promises to whiten their teeth, when in reality, it does absolutely nothing to help or makes teeth color worse. 

35.To make your teeth whitening results last as long as possible, cut back on your consumption of dark drinks like colas and coffee. Since most teeth whitening treatments strip away a layer of your tooth enamel, your teeth are more susceptible than ever to stains, making it more important than ever that you refrain from indulging in common staining culprits like soda, coffee and cigarettes. 

36.Try not to drink water that contains fluoride or using any toothpaste that contains it. Contrary to the popular belief that it is good for your teeth it has been shown to have a staining effect! Other countries have all together banned the use of it in their water because of dangers. 

37.To have a white smile, make sure you avoid drinking water or using toothpastes that contain fluoride. It has been reported that fluoride may aid in discoloring and permanently staining your teeth. Many countries have actually banned fluoride from their drinking water due to this very reason. To stay on the safe side, avoid fluoride at all costs for a healthy and white smile. 

38.Approximately half of all patients who try some sort of whitening treatment, especially those at home, will experience some level of tooth sensitivity as a result. If this happens to you, try lowering the concentration of the product that you are using, and see if that corrects the problem. 

39.Do not use teeth bleaching or whitening kits if you are pregnant. Swallowing even a trace amount of the chemicals and ingredients in these kits is enough to potentially cause harm to the fetus. Instead make sure that you wait until after your baby is born to try a teeth whitening program. 

40.When you have reached the level of whitening that you want on your teeth, be sure to stop and go into maintenance mode! Because of the affordability of many teeth whitening products, it's very tempting just to keep going. In this instance, more is not better! You can seriously damage your teeth with ongoing usage. At this point, do the whitening sessions only once or twice every year.

 

41.If you're pregnant, avoid any teeth whitening method that involves bleaching. The bleach could potentially have harmful effects on your baby. But, there are other issues as well. Teeth are more sensitive during pregnancy, and a harsh treatment 

that your teeth could normally handle may be incredibly painful. Try a whitening toothpaste or natural whitening methods until after you have your baby. 

42.Two great fruits to help you naturally whiten your teeth are pears and apples. When eaten, both of these fruits create a large amount of saliva. The additional saliva helps clean those stained teeth. So next time you are looking for a healthy snack, choose one that will also whiten your teeth! 

43.Another great way to keep your teeth looking good is to start drinking all of your fluids through a straw. This minimizes contact with your teeth, which helps to minimize the discoloration of your teeth caused by drinking colored fluids. This is an easy way to avoid discoloration.

 

44.You should not begin a teeth whitening regiment until you are around the age of 16 to 18. Until this time a child's gums are incredibly sensitive. Therefore, the caustic and abrasive products that are used to clean teeth can cause a child's mouth to enter a world of pain. 

45.If you are using a peroxide treatment to keep up your beautiful smile, then you need to make sure that you do not over do it. These treatments should be applied once every 6 to 8 months. Any more than this can cause damage to your gums and your teeth.

 

46.Make sure to contact your dentist before starting to use an over the counter tooth whitening treatment. No one wants to wait for whiter teeth, but discoloration could be a sign of a more serious issue. Take the time to let your doctor rule out any issues and then whiten away. 

47.As the famous saying goes, An apple a day keeps the doctor away". This includes dentists. Apples are crisp and smooth when you bite into them and biting an apple actually cleans your teeth. Apples also contain properties that can kill most of the bacteria that sits on your teeth. 

48.To help prevent your teeth from getting stained, try to stay away from foods and drinks that are known to stain your teeth. Avoid foods like blueberries and soy sauce. In moderation, these foods are okay, but try not to over do it. Drinks like tea and coffee will also cause stains on your teeth. 

49.You should not smoke cigarettes. Smoking can cause unsightly stains on your pearly whites and is potentially disastrous to your health. People who smoke frequently have yellowed teeth. It can be rather difficult to keep a bright white smile if you smoke. If quitting smoking is not an option, cut back as much as possible for the sake of your health and to have a white, bright smile. 

50.A great way to naturally whiten your teeth without resorting to harsh chemicals is to use a lemon juice and salt mixture. Using this mixture as a mouthwash is a cheap 

and effective way that way to remove surface stains from your teeth. Be sure to rinse with water afterward. 

How to white teeth /Great Teeth Whitening Tips For Beautiful white teeth Smiles 

51.If you have a large number of enhancements on your teeth, such as crowns, veneers, implants, and fillings, tooth whitening procedures are probably not a good idea. This is because the chemicals used to whiten your teeth will only work on the natural tooth surface, and you'll be left with a patchwork effect. 

52. Rather than focusing on removing stains from your teeth with whitening pastes, creams and gels, why not avoid staining them in the first place? Coffee and tea are 

notorious for staining teeth and should be avoided if at all possible. If you do drink them, try rinsing your mouth out with clean water when you are done to minimize staining. 

53.Once you go through the teeth whitening treatment, you are going to want to avoid drinking things or eating foods that are known to stain teeth. Newly whitened teeth are prone to absorbing the staining agents that are in these things and you may find yourself worse off than before you treated your teeth. 

54.1n order to get white teeth a good habit that you can do is to choose to eat food that naturally whitens teeth. Examples of these are raw fruits and vegetables that scrub your teeth while you eat them. These foods include carrots, strawberries, apples, celery, pineapples, oranges and pears. 

55.To keep your teeth white, be sure to use a straw when you are drinking beverages with high levels of acidity. The acidity in beverages, like sodas or sports drinks, can affect the color of your teeth, but the straw acts as a barrier. This will not change the color of your teeth overnight and if your teeth are already stained it will not take off the stain. It will help to prevent more discoloration. 

56.For inexpensive teeth whitening at home, brush your teeth thoroughly and then swish a mouthful of hydrogen peroxide inside your mouth for as long as possible before spitting it out into the sink. Hydrogen peroxide is an active ingredient in most commercial teeth whitening products and provides an oxygenating action that helps lift stains from teeth. 

57.Floss your teeth. You should floss thoroughly at least twice a day. Flossing removes food and helps to fight the build-up of plaque. Most people do not bother to floss at all. Neglecting to do so can damage your teeth. To keep them looking their best, remember to floss. 

58.When using over the counter teeth whitening products, make sure that you follow the instructions exactly. Some people may try to leave strips or gels on their teeth longer than directed in an effort to enhance or quicken results. This can cause irritation to your gums and result in inflammation. Stick to the directions and exercise patience.

 

59.Try using some whitening strips to brighten your smile. They actually do work well to lighten your teeth a couple shades. For the best results, it is recommended that you use them at least six hours after brushing. Make sure to dry your teeth with a tissue before you apply the strips. 

60.Removing plaque is essential to whitening your teeth and the best method for ridding yourself of plaque is to use an electric toothbrush. Plaque creates a good surface for stains to build on. Electric toothbrushes are recommended by most dentists due to their ability to break up plaque and remove the stains that are associated with it. 

How to white teeth /Great Teeth Whitening Tips For Beautiful white teeth Smiles